Healthy Family Project

Cosmic Fruit Wrap

Kids will love this unique and fruity breakfast that’s perfect for busy school mornings and can be eaten (mostly) with their hands!

Nutrition Tip: With a high antioxidant and potassium content, strawberries are a delicious and healthy addition to any meal or snack.

Cosmic Fruit Wrap

Cosmic Fruit Wrap

Yield: 4 servings
Prep Time: 15 minutes
Total Time: 15 minutes

Ingredients

Cosmic Fruit Wrap

  • 4 (7-inch) whole wheat tortillas
  • 1/4 cup nut butter
  • 1/2 cup chopped pineapple
  • 1 cup sliced strawberries
  • 1 nectarine, pitted, sliced
  • 1/2 cup sliced grapes
  • 1 cup granola
  • 4 teaspoons honey, or to taste

Roasted Potatoes

  • 1 pound small red potatoes, halved
  • 1 tablespoon olive oil
  • 1 teaspoon garlic salt

Instructions

Cosmic Fruit Wrap

  1. Place tortillas on baking sheet and warm in oven for 5 minutes. Remove from oven.
  2. Spread nut butter on each tortilla and top with pineapple, strawberries, nectarine, grapes and granola. Drizzle with honey, if desired.
  3. Roll up and cut in half.

Roasted Potatoes

  1. Add potatoes to parchment-line baking sheet. Drizzle with oil and season with garlic salt. Toss to coat evenly.
  2. Bake 15-20 minutes or until potatoes are soft on the inside and crispy on the outside.
Nutrition Information:
Yield: 4 Serving Size: 1 wrap + 1/4 potatoes
Amount Per Serving: Calories: 374Total Fat: 11.5gCholesterol: 0mgSodium: 309mgCarbohydrates: 60gFiber: 8gProtein: 10g

Did you make this recipe?

Tag @healthy.family.project on Instagram or use #HealthyFamilyProject to share with us!

Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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