Healthy Family Project

Chicken Veggie Wraps

This chicken wraps recipe is so easy and perfect for small parties or family picnics.

Nutrition Tip: Consuming whole grains like whole wheat tortillas as part of a healthy diet may reduce the risk of certain chronic diseases like heart disease and Type II diabetes.

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Chicken Veggie Wraps

Chicken Veggie Wraps

This chicken wraps recipe is so easy and perfect for small parties or family picnics.

Yield: 6 servings
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 2 cups cooked diced chicken breast
  • 1/2 cup grated carrots
  • 1/2 cup diced celery
  • 1/2 cup chopped broccoli florets
  • 2 tablespoons finely chopped sweet onion
  • 1/2 cup Litehouse® Homestyle Ranch dressing
  • 6 (7-inch) whole wheat tortillas
  • 3 cups shredded lettuce

Instructions

  1. Combine chicken, carrots, celery, broccoli, onion and dressing in large bowl.
  2. Line tortilla with ½ cup salad topped with ½ cup chicken/vegetable mixture. Roll and slice into thirds.
Nutrition Information:
Yield: 6
Amount Per Serving: Calories: 525Total Fat: 13gCholesterol: 52mgSodium: 645mgCarbohydrates: 51gFiber: 6gProtein: 31g

Did you make this recipe?

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Grace Vilches

About the Author

Grace Vilches

With a passion for healthy eating and digital marketing, Grace found her perfect match with the Produce for Kids team. A south Florida native, Grace grew up in Miami surrounded by delicious Cuban food and a love for family. Grace is the Produce for Kids in-house video production guru working to bring partner’s products and brands to life. You will often see Grace on the Produce for Kids Instagram Story sharing the latest food trends, news on the latest Produce for Kids promotions and meal prep ideas. When she’s not working she’s looking for the newest foodie spots with her husband and mini Australian shepherd, Ollie.

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